Slowing down in nature can help take off the pressure. Find out about the science and research behind it all and why nature is so good for our mental health.
 
Join Cath Wright from Highland Quietlife as she shares her personal challenges with mental health and how spending time outdoors can help.
 
Come along to Tiso’s Outdoor Aviemore Vision Talk with Cath:
? WEDNESDAY 12 APRIL 6.30PM @ TISO AVIEMORE
 
?️ Tickets £5 on the door (contactless payment only)