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Mountain biking can be for everyone

Mountain biking can be for everyone

Mountain biking can be for everyone. It’s great to see mountain biking gradually becoming more and more accessible to those that may, in the past, just not had the means or opportunity to enjoy this fantastic activity. As a registered Go MTB activity provider...
12 Ways To Connect With Nature

12 Ways To Connect With Nature

Connecting with nature is vital for our mental and spiritual well-being. Connecting with nature might not always be through the obvious paths, like walking through a forest or having a picnic at the beach.  There are so many other (less-obvious) ways you can enhance...
Well-Being In Wild Places

Well-Being In Wild Places

It is a fact that our interaction with wild places has a positive impact on our mental health and wellbeing.  Whether you’ve had a really busy week at work, or have longer term health issues, getting out in wild and natural places on a regular basis will help...
International Day of Forests

International Day of Forests

Happy International Day of Forests.   As a nation, Scotland loves its forests, and we have plenty of them. We walk in them, camp in them, bike through them, forage in them, and work in them.   Forests give us so much. They purify our water, clean the air, capture...
In Your Element